Godfred

Best and natural energy boosters

For different reasons, we have all crave to get extra energy and we are willing to go the extra miles just to have enough energy to battle our day to day stress in order to survive. We need to eat some certain types of fruits and veggies daily or let’s say most of the time.Continue reading “Best and natural energy boosters”

Do you have a Sprained Ankle?

Spraining our ankle can be very normal and in most cases, we go to the hospital to see a doctor or use the RICE or PRICED method to treat ourselves. But do you know that you can use fruits, roots, and vegetables to improve your ankle from healing faster? Yes, you can! and this isContinue reading “Do you have a Sprained Ankle?”

Dragon Fruit

you probably might have never heard of this fruit before or taste it but trust me, it is dragonlicious ……. This beautiful unusual fruit also known as pitahaya is known to be originated from mexico, central america and south america. With black crunchy seeds like kiwi and also called strawberry pear is just, as youContinue reading “Dragon Fruit”

Healthy Pineapple

This sweet tropical fruit has made it way to be one of the most popular and perhaps consumed fruit in the world. The indigenous fruit of the South Americans can be seen in many countries today, thanks to Hawaii because of their ability to produce 80% of pineapple in the world. Surprising health benefits ofContinue reading “Healthy Pineapple”

The Journey Begins

Thanks for joining me! The beauty of nature clearly tells us how much it can offer for us to live a better life. Fruits and vegetables are very important and God has given us in abundance.